Jan 28 2012

Can you guess what McDonald’s food this is?

No, it’s not soft serve ice cream. But good guess. Continue reading


Jan 1 2012

My Secret to Vitality “Mean Green Juice”

Whether you believe in God or evolution, the laws of the universe are the same. Sometimes the things we need to heal us are right in front of us. It’s amazing how people will buy a new fancy car and choose to put the best grade gasoline in the engine, yet they choose the worst grade gasoline “food” to put in their own body. Talk about priorities. With Americans spending $200 billion year on pharmaceuticals, and that number growing 12% a year, it’s only going to get worse. I drink two of these every day, as does my clients, which cost me about Continue reading


Dec 28 2011

Letting Go

Around 156 years ago, a man wrote on book on living. One of the quotes from that book speaks more volume than anything I’ve ever read.

As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.

There is no doubt that our gym lies in the middle of the wealthiest part of Colorado and everything in that area costs about 20% more than it would 5 miles down the street. Often, I look out the window and watch the people walking or driving by, consumed with day to day things they hope will bring them pleasure: fancy designer clothes, 5 dollar coffees, I-phone G-7′s, and satellite radios that run off infrared signals from Pluto but most importantly, an status image they portray and portray quite well. I sometimes wonder to myself if their Continue reading


Dec 20 2011

Facing your Demons


 

In life, it’s sometimes the things inside us that most scare us. It’s the little things that science can’t put a label on. It’s that passion inside that…. Continue reading